Current Offerings
Find Your Own Song: Monthly Life Coaching Meetup for Silicon Valley – meets once a month…join the meetup group to get updates on this month’s location! Join the group to RSVP!
The Art of Self-Care Primer – Online Course – rolling enrollment available now! 21-day introduction to 5 principles of Self-Care that will transform your relationship with yourself and expand your capacity to serve others in your life. $49 for unlimited access to course materials. Work at your own pace. Register here>>
Yoga and Healing Sound class with Yiwen Chang at Prajna Center in Belmont, CA – second Sunday of every month, 5:30pm to 7:00pm. This is a gentle flow yoga class, taught by Yiwen Chang, accompanied by live improvised music and healing sounds that I will provide. $16 drop-in; multi-class packages and student discounts available. More info here…
“A Place To Play” - When was the last time you did something for the first time?
Together we will create a circle of creative expression, deep listening, and the alchemy of play. This is an afternoon of movement, sound, voice, and harnessing the power of the circle to create a totally unique experience in the moment.
No prior experience is expected or required!
If you have a preferred mode of creative expression that you would like to share, please feel free to bring it with you (story, song, poem, musical instrument, painting, object, dance, or voice). ALL ARE WELCOME! Suggested donation $10. Stay tuned for next class coming soon! Download the flyer here>>
Whole Person Weekend Retreat for Women – March 24-25, 2012, at Stillheart Institute, Woodside, CA. Co-facilitated by Lisa Chu, Eliska Meyers and Johanna Beyer. EARLY BIRD DISCOUNT REGISTRATION THROUGH DECEMBER 1, 2011. Click here for more details and to register…
Past Offerings
The Whole Person Retreat All-day retreat for women, co-led by Johanna Beyer and Eliska Meyers, at Stillheart Institute, Woodside, CA.
Healing Sounds: Study & Practice of Tibetan Sound Healing for Self-Care and Creativity – Sound-based meditation class
Physician Burnout: Get the 411 Before It’s a 911 – FREE coaching calls for medical students, residents, fellows
Resources for Physician Burnout and Wellness>> – free downloadable recordings and links to helpful articles
Music Improvisation for Everyone – public 3-hour workshop
Elements of Music Improvisation: Class Series – 6-class weekly series on elements and practice of music improvisation
IMPROVisE Your Life with Music Improvisation – 5-class weekly series on applying the principles of improvisation to improve your daily life
Sounding for Self-Care Circles – community building through healing sound, voice, and music practices
