Current Offerings
Experience Breema – The Art of Being Present. Free experiential open house presented by Certified Instructors from The Breema Center. Tuesday, May 7, 2013, 7pm to 9pm. Bamboo Body+Soul, 799 Main Street, Half Moon Bay, CA 94019. To make reservations, call (650) 325-2194. Free of charge. Download the flyer here>>
Speaking Engagement for The Awareness Network, at Community of Infinite Spirit
1540 Hicks Ave., San Jose, CA. Thursday, May 16, 2013, 8:45am to 11:00am. I will be giving a talk entitled, “Learning To Play The Wrong Note”, chronicling my discovery of the power of sound for healing and liberation.
**NEW** Monthly free Q&A calls in 2013 – Join me on the phone each month where I will answer YOUR questions! Read more and register>>
The Art of Self-Care Primer – Online Course – rolling enrollment available now! 21-day introduction to 5 principles of Self-Care that will transform your relationship with yourself and expand your capacity to serve others in your life. $49 for unlimited access to course materials. Work at your own pace. Register now>>
Find Your Own Song: Monthly Life Coaching Meetup for Silicon Valley – meets once a month…join the meetup group to get updates on this month’s location! Join the group to RSVP!
Past Offerings
SoulBodyMind Salon series – Discover practical ways to connect with your body’s wisdom, cultivate mental clarity, and take actions toward your soul’s true desires. Each evening will focus on a different theme: Your Body’s Truth, Cultivating the Garden In Your Mind, The Art of Soul-Care, Listening With Your Whole SoulBodyMind.
VISION BOARD WORKSHOP: Envision Your Authentic Self, Create Your Authentic Life at Prajna Center for Yoga & Healing Arts, Belmont, CA, Download the flyer here>>
New Year’s Day “Living Life True” at Prajna Center in Belmont, CA – meditation, gentle yoga, storytelling about living an authentic life, and creation of New Year intentions/offerings. With Yiwen Chang, Priya & Francisca Friday-Pabros, and Jovani.
Yoga and Healing Sound class with Yiwen Chang at Prajna Center in Belmont, CA – a gentle flow yoga class, taught by Yiwen Chang, accompanied by live improvised music and healing sounds that I provide.
The Whole Person Retreat All-day retreat for women, co-led by Johanna Beyer and Eliska Meyers, at Stillheart Institute, Woodside, CA. Photos from 2012 here>>
“A Place To Play” – Community circle of creative expression and collaboration, using sound, voice, and music improvisation.
Healing Sounds: Study & Practice of Tibetan Sound Healing for Self-Care and Creativity – Sound-based meditation class
Physician Burnout: Get the 411 Before It’s a 911 – FREE coaching calls for medical students, residents, fellows
Resources for Physician Burnout and Wellness>> – free downloadable recordings and links to helpful articles
Music Improvisation for Everyone – public 3-hour workshop
Elements of Music Improvisation: Class Series – 6-class weekly series on elements and practice of music improvisation
IMPROVisE Your Life with Music Improvisation – 5-class weekly series on applying the principles of improvisation to improve your daily life
Sounding for Self-Care Circles – community building through healing sound, voice, and music practices
