A Journey in Sketches

I recently returned from a week-long stay in Keystone, Colorado. I documented my journey in daily sketches created in a Moleskine Japanese album (small size). My tools were Pigma Micron ink pens, Faber Castell Pitt Artist pen, Kuretake Clean Color Real Brush markers, Derwent watercolour pencils, Sakura Koi field sketch watercolor set, and Kuretake waterbrushes. First, the SFO airport. There was an exhibit on Art Deco and I loved the patterns, colors, and shapes in it. Since I had a couple of hours to wait for my delayed flight, I started sketching and painting.DSC06899DSC06900I went back to photograph the original pieces that had inspired my memory. IMG_0857 IMG_0858 Then I looked over my shoulder to see that a large watercolor mural had been placed high up, near the ceiling. I copied the quote on the painting and general feeling of it. DSC06901 Then I noticed the number of billboards in this terminal devoted to issues of network security and cyber attacks. I captured this by placing three of the ones I remembered together.DSC06902 On my flight I read two magazines I never usually read. One had Amy Poehler on the cover as one of the "100 Most Creative People In Business". The other had a headline and article I will never forget (much as I would like to), entitled, "Why Die?". It describes the efforts of PayPal co-founder Peter Thiel's multi-billion-dollar venture fund's investments in biotech. He is focused on "eradicating death" from human experience, envisioning a future in which this "disturbing inconvenience" is made obsolete.DSC06903 I road Colorado Mountain Express shuttle from the Denver airport to Keystone. I captured a few quick sketches of what that ride is like. Flat flat flat, then you're in the Front Range, with walls on either side and endless ranges unfolding in front of you. I-70 from Denver Airport to the Front Range I-70 on the way to Keystone from Denver I-70 Eisenhower Tunnel from Denver to Silverthorne Colorado Continue reading "A Journey in Sketches"

The Energy Gardeners’ Club: Experiments To Cultivate Seeds of Magic In Your Life

Energy Gardeners Club

Inspired by the success of the E-Squared Book Club, The Energy Gardeners' Club will continue the practice of energy experiments to cultivate the seeds of magic in your life, while connecting in nature, and creating a circle of support to empower your actions. We will revisit certain experiments from the E-Squared book - and the magic wands! - and we'll go beyond the book into the everyday practice of energy experimentation in our own lives. Sessions and experiments will reflect the themes of planting, growing, and harvesting the fruits of our intentions, with an emphasis on practical aspects of energy work. *Bring a sketchbook with blank (not lined) pages, your favorite sketching tools (pens, pencils, crayons, markers, etc), and a blanket or chair to sit on. Wear layers and sunscreen. Recommended Reading: E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality by Pam Grout

Tuesdays, 2pm to 4pm

$100 each session of four classes paid in advance, or $30 drop-in each class

Cash or check (payable to "The Music Within Us") accepted for drop-in payments.

Limited income: $20 drop-in per class. Supporter: $160 session of four classes

Three sessions will be offered in 2014:

Session 1: Planting & Tending the Seeds

May 6 May 13 May 20 May 27 at Fitzgerald Marine Reserve, Moss Beach (rain location: Here Comes The Sun Coffee House, 8455 Cabrillo Hwy, Montara, (650) 455-4308) Fitzgerald cypress grove We will meet at the stunning coastal gem, Fitzgerald Marine Reserve. Beginning with a short hike in silence, we will gather our circle in the shelter of the cypress grove, with views of the sky, the ocean, and the resting seals. *If you have not read E-Squared before, please read from beginning through the end of Experiment #1 before the first meeting.

Session 2: Growing & Ripening

June 3 June 10 June 17 June 24 at Quarry Park, El Granada Quarry Park labyrinthQuarry Park labyrinthOur gathering place will be next to a labyrinth in a eucalyptus grove at the peaceful Quarry Park. We will begin with a short hike in silence, arriving at the labyrinth to create our circle. *If you have not read E-Squared before, please complete reading from the beginning through the end of Experiment #5 before the first meeting.

Session 3: Harvesting & Sharing

September 9 September 16 September 23 September 30 *Please complete reading the E-Squared book in its entirety before the first meeting. at Maverick's Beach, Pillar Point, El Granada Mavericks Labyrinth with sky Under the open sky of this protected cove, we will gather near another labyrinth. Birds and sea mammals may pay us a visit. A short hike from the parking lot begins our journey as we harvest and share the fruits of our intentions, and gather the seeds for next season's planting. **WE WILL MEET IN THE PARKING LOT at 2:00, and walk together to our meeting place.**

E-Squared Book Club: Week 5

This week we discussed Experiments #6 (The Superhero Principle) and #7 (The Jenny Craig Principle). Both principles relate to the ability of our thoughts to impact physical matter in the material world. First we discussed the results of the seed experiment. As you may recall, Tammy gifted us with sunflower seeds from her studio garden, along with a little bag of soil. It was such a beautiful gift! I went home and planted my seeds that night. As I tossed them into the soil playfully, I said, "Isn't it AMAZING that this one row of seeds is already growing faster than the other row?? I'm AMAZED!". At that point, of course, they were "just" dry seeds going into soil, sitting on my kitchen table. Nothing had happened yet. Except my thought and feeling of ALREADY being amazed at their growth. Two days later, I was truly amazed to see sprouts beginning to show. I literally thought nothing about these seeds other than the feeling of amazement that they were already growing faster.
Nov 3 seeds
Tiny sprouts visible to the camera.
Continue reading "E-Squared Book Club: Week 5"

Falling Down To Earth…Lessons from “Gravity”

gravity I saw Gravity this weekend. It was date night. Since we normally watch movies on Netflix in the luxury of our own living room, with the sunset and ocean behind our backs and the fire roaring in the fireplace, the trip through traffic and the ordeal of finding a parking space in a shopping mall made me expect a lot from this one. We decided to splurge on the 3-D version. We got a big bag of popcorn, and settled into the theater, which we had mostly to ourselves. I was already filled with gratitude for my life on the coast after we set foot inside the neon shopping mall that contained the movie theater. At that moment, seeing the names of the food court vendors – none of which were familiar to me, feeling the fluorescence of everything, squinting at the brightness of the SALE signs in every store window, hearing the echoes and reverberation of the cavernous container of the space, I realized how long it had been since I’d shopped in a mall. When had that shifted? I recalled a time in my childhood when the only place to shop for clothes and shoes was the mall. It was also one of the main “hangouts” for kids who went out after school (of which I was not one). I won’t talk too much about plot points here, but I want to list several of the “messages from the universe” that I feel are embedded in the movie. I’ll scramble them up so as not to have to give too much of a spoiler alert. But if you must see the movie first, I’ll warn you that I refer to some scenes in the text below. Continue reading "Falling Down To Earth…Lessons from “Gravity”"