A few weeks ago, on August 20, I read the news that BKS Iyengar, the renowned Indian yoga teacher and founder of the Iyengar Yoga tradition, had died at age 95. Immediately I was brought back to the many memories I have as a result of his teachings. My first California yoga teachers were trained in the Iyengar tradition. In their classes I was exposed for the first time to silent meditation and chanting. I remember as a student just managing to tolerate these first few minutes of ritual as I waited for "the real yoga class" to begin. What could these Sanskrit sounds possibly have to do with my physical strength, flexibility, and fitness, which is why I did yoga (or so I thought)? Continue reading "Where are you reaching FROM?"
"One day you finally knew what you had to do, and began" - Mary Oliver, "The Journey"Today is that day for me. Maybe it was the flyer announcing my talk at Stanford Medical School in a few weeks (finally making it feel real...and making me feel proud of the creative thinking I've been doing on this subject). Maybe it was seeing the pile of STUFF in my house, moved out of the Cradle of Manifestation, prompting me to revisit what's really taking up the space in my drawers and closets. Maybe it was the invitation to have dinner this Friday with a couple of doctors who have transitioned out of medicine themselves (making me feel one step closer to finding My People). Maybe it was finally telling the truth out loud to myself and to a compassionate witness about what I feel in my heart (and experiencing the expansion that came with it). Maybe it was all of the above. Whatever it was, I finally know what I need to do, even though I have no idea how it's going to play out or if anyone will even care. But I know enough to trust this particular feeling of knowing. It's not a rational linear mind kind of knowing. It's a whole body energy clearing kind of knowing. And I can't wait to share the news with you!
So what IS new? Continue reading "News news news"
Continue reading "Essential Self Extravaganza"
I attended a wedding in Shakespeare Garden in Golden Gate Park this weekend, and one of the highlights was a custom poem written for me by Silvi Alcivar of The Poetry Store. She sits at a cute antique typing desk with an antique typewriter, and writes "poetry on demand".
the music within us
plays like violin's
strings replacing the
voice we might use to
sing, making space for
silence inside us
to just listen.
- Silvi Alcivar, 6.6.10I was totally floored. Isn't she amazing?? Check her out and book her for your next music or literary event, art opening, trunk show, wedding, party, or get together of any kind.