Sheena Yap Chan is creating a valuable resource for women everywhere, with her podcast The Tao of Self-Confidence.She recently interviewed me, and I hadn’t thought about the topic of confidence for quite some time. It had never occurred to me that I lacked self-confidence, because I had always been a high achiever. But in the interview, I realize that my source of confidence has shifted from outer accomplishments to an invisible inner source.
One way to define love is “sustained, compassionate attention”. These words came from John Muir Laws, a naturalist, educator, and artist who inspires stewardship of the land by sharing his practice of nature sketching. When I read these words, I began to see the importance of my own art practice in developing sustained, compassionate attention for myself.
Since leaving medicine, I’ve been an entrepreneur and an independent artist. They are similar pursuits, and both have taught me about the experience of living in creative rather than reactive mode.
In the moment you can claim your role in creating the experience you are having right now – as reflected to you by the external circumstances you find yourself in – you begin to take a creative stance. You begin to see yourself differently within the grand puzzle of your world. No longer can you point your finger and your attention outward at “them”, but now you must see the source within you that holds your power to create, choose, and act.
Every artist and every entrepreneur has had to touch this inner place in order to bring a never-before-seen vision into material reality. Whether you name it “imagination” or “vision” or “desire”, every human being has an inner source of creativity. Some of us have placed this in a box in the basement of our consciousness. Maybe we have given up on ever being able to use it in this lifetime. But as long as you are alive, you have this source within you, waiting for you to open the space for it to breathe.
Here are four creative mindsets you have within you, waiting to be awakened and remembered.