I’ve been hosting SoulBodyMind Salons in my home, and the most recent session was centered on the theme of “Soul-Care”.
I always start each of the sessions with a story or image that grounds the group in the journey we are about to take that evening. I had easily come up with stories and images for the body and the mind – ones that I had heard from my own teachers as I gathered knowledge in these areas.
But the soul – no one had ever talked to me directly about the soul before. This was the first time I would be attempting to ask the question, “What is the soul?” in front of a group.
I am simply fascinated by the phenomenon of soul, because everyone can relate to the word, although in a totally unique way. It’s a bit like the word “music“. Ask anyone from any culture and any time period, “What is music?”, and they know what it is. However, listen to the music from any culture and any time period and you will get wildly different experiences and sounds.
I was walking around my house, dusting the wood floor, pushing chairs in different directions, thinking about this question of “What is the soul?” and how I would explain this in a brief introduction, without either getting lost in philosophy or oversimplifying.
Naturally, I picked up the nearest object and began thinking of ways to incorporate it as a visual aid.
That object was a can of tomatoes. Continue reading